Embodied Connection

1-Day Women’s Retreat at a private residence in Salem

Next Retreat TBA

An intimate women’s gathering at my home in Salem to connect with our bodies, creativity, intuition, and power.

A day to connect with each other, our inherent belonging and wholeness. To connect with the elements and plants. To our ancestors. To all of the medicine that lives around us and in us.

A day of pampering your soul. Your body and heart. A day of slowing down. Feeling. Connecting. Releasing. Receiving. 

An opportunity to do some deep healing and self-reflection in a nurturing, protected, sacred container. To be held, witnessed, and loved in your authentic expression. To experience sacred sisterhood.

You will have the option to connect and commune with the spirit of rose, ceremonial cacao, and mushrooms through tea. Calendula, lavender, rose, and mugwort through a yoni steam. 

Appropriate for those both experienced and inexperienced with plant medicine. 

What to expect:

I will invite us into embodiment practices throughout. Incorporating connecting with the elements, with our voices through sounding and sharing, and connecting with our bodies wisdom and innate healing intelligence through introspection and providing our bodies with loving touch. We will start our time together opening our container with introductions, ritual, and intentions.  Together, we will prepare the ceremonial cacao and the yoni steam, infusing our intentions into the plants. The cacao, infused with rose, will support us in opening our hearts. A yoni steam and reiki will support us in release and relaxation. We will come into a gentle and subtle connection with the spirit of mushrooms. With the support of the plants, unfolding into journeying into our bodies. Connecting with the wisdom of our wombs, our ancestors, and the womb of mother earth. Connecting with our voices, our souls authentic expression. Releasing what is ready to dissolve and stepping towards and into empowerment. Then we will nourish ourselves with a shared meal with space for conversation. I will share what I have learned about being in sacred relationship with plants, our bodies, and each other. We will all connect with and share the wisdom that each of our body’s and soul’s carry.